Back 2 The Garden sprouted brown rice is a great substitute into any of your favourite rice dishes, to increase the taste, texture and nutrients.
Sprouted brown rice has a sweeter taste and texture. Germination creates new nutrients and amino acids such as GABA, or gamma-aminobutyric acid. The benefits of GABA for your mind and body are incredible. The amount of GABA in germinated brown rice can be ten times the amount of regular rice. If that’s not enough, germinated brown rice (GBR) has incredible levels of:
- Dietary fiber
- Magnesium potassium and zinc
- Vitamin E
- B Vitamins
Researchers Kayahara and Tukahara concluded in 2000 that "continuous intake of GBR” can lower blood pressure, improve brain function, and relieve some symptoms of menopause. It also may prevent headaches, relieve constipation and regulate blood sugar. GBR has even been linked to the prevention of Alzheimer’s disease and some cancers, including colon cancer and leukemia.